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Personal Training

Personal Training

We have the very best team of certified trainers who understand how to coach and push members toward their fitness goals. We utilize innovative styles and workouts to keep things fresh and help you stay motivated.

One-on-One Training

Our one-on-one training programs are extremely customized. We first listen to truly understand what you’re working to achieve. Each certified trainer uses this information to craft a personal plan to help you get there. Between having a fun and effective workout regimen, to getting nutritional advice, our team will help you take your fitness to the next level. Let’s talk about what you’re wanting to accomplish so we can help you move there.

Small Group Training

This training option capitalizes on a small group environment of 3 – 15 people with workouts scaled to accommodate a variety of fitness levels. The sessions align members with similar goals and interests, and allow us to create a cost-effective personal training option for members. The small group atmosphere fosters a sense of fun and accountability. It’s a place where strong bonds flourish and members grow close through their unwavering support of one another.